IS YOUR HORSE RIDING YOU?
Hello and Good Wednesday! Today I look forward to start teaching HLC 3 here in Vista and connecting with my students. We will cover many interesting aspects of how the human body-mind construct functions and
Hello and Good Wednesday! Today I look forward to start teaching HLC 3 here in Vista and connecting with my students. We will cover many interesting aspects of how the human body-mind construct functions and
It’s Friday! I hope you have time for some rest, relaxation, and creativity this weekend. Yesterday was a very busy day of coaching and being interviewed for an upcoming article in Men’s Journal. Although
Good Day! I had a busy, productive day yesterday. Between writing and business meetings, I was able to get a quick pushing workout in. I played with the clubbells (see www.circularstrength.com) coupled with bilateral and
Happy Tuesday! I got an early start yesterday in hopes of getting business issues handled before I began my day of Zero Force Coaching with my lovely client, Julia. Julia flew in to visit me
Welcome to another day of Living Fully! I’ve had plenty of opportunity to practice inner-self management in the past couple days. I was in on Sunday to catch up with my filming projects for Q&A
HELLO! Happy Monday! I hope you all had a great weekend! I spent the day Friday working with Jade Johnson, who many of you got the pleasure of meeting at the CHEK Conference (available now
Good Day To You! Friday morning, I began a day of coaching with Jade Johnson, Olympic Long Jumper. Many of you got to meet Jade at the recent CHEK Conference. We spent
Good Wednesday To You! I’ve had literally thousands of people ask for my opinion on the many so-called scientifically validated sports/performance/post workout drinks on the market. I regularly get companies sending me samples of a
Hello and Good Day to ALL! Wow, what an experience the CHEK Conference was! I must first thank the CHEK Institute staff for all the hard work they did for months leading up