PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

IS YOUR HORSE RIDING YOU?

2011-10-19T10:27:24-08:00October 19th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello and Good Wednesday! Today I look forward to start teaching HLC 3 here in Vista and connecting with my students. We will cover many interesting aspects of how the human body-mind construct functions and

ORGANIC FARMING VS. COMMERCIAL FARMING YEILDS, and PERSONALITY

2011-10-11T12:39:18-08:00October 11th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Good Day! I had a busy, productive day yesterday. Between writing and business meetings, I was able to get a quick pushing workout in. I played with the clubbells (see www.circularstrength.com) coupled with bilateral and

HEALING IN NATURE

2011-10-04T08:36:17-08:00October 4th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I got an early start yesterday in hopes of getting business issues handled before I began my day of Zero Force Coaching with my lovely client, Julia. Julia flew in to visit me

SPECIAL BOOKS WORTH READING!

2011-09-27T08:54:14-08:00September 27th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Welcome to another day of Living Fully! I’ve had plenty of opportunity to practice inner-self management in the past couple days. I was in on Sunday to catch up with my filming projects for Q&A

SO MUCH LIFE IN A DAY WITH JADE!

2011-09-26T10:12:56-08:00September 26th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , |

HELLO! Happy Monday! I hope you all had a great weekend! I spent the day Friday working with Jade Johnson, who many of you got the pleasure of meeting at the CHEK Conference (available now

GATORADE AND SO-CALLED “SCIENTIFIC DRINKS”…

2011-09-21T16:28:18-08:00September 21st, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , |

Good Wednesday To You! I’ve had literally thousands of people ask for my opinion on the many so-called scientifically validated sports/performance/post workout drinks on the market. I regularly get companies sending me samples of a

THANK YOU! THANK YOU! THANK YOU!

2011-09-07T16:50:37-08:00September 7th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , |

Hello and Good Day to ALL! Wow, what an experience the CHEK Conference was!     I must first thank the CHEK Institute staff for all the hard work they did for months leading up

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