LETTING GO IS LETTING GROW
Happy Thursday To You! There is a nice buzz in the institute with a new CHEK Level 2 Practitioners Advanced Training class being facilitated here. Chris Maund and Janet Alexander are teaching this class, so
LOVE, THE FRUIT OF INTELLIGENCE
Good Day! I finished my day yesterday, and started my day today with a morning tai-chi session with the rising sun. It is during my chi cultivation (meditation) sessions that I find it easiest to
FUNGAL INFECTION…FRIEND OR FOE?
Good Tuesday to You! I had a productive day yesterday. As usual, I visited the gym and did some weight training. I was very busy building slide shows all day and the day flew by
THE PERILS OF ABUNDANCE!
Hello! Happy Thursday To You! All is well here at the institute. Janet Alexander had a lovely day teaching a large class of students in the Exercise Coach course yesterday, and Chris Maund will continue
SLEEP, or constant pains, stimulants and medical drugs?
Hello! I hope all of you are in well-being. I had a great day of meetings, exercise, lovely food and productivity yesterday. I hope you day was fruitful too! We have a new batch of
MUSCLE & FITNESS ARTICLE RELEASED! and ON PROBABLE SELVES
Happy Thursday To You! The gym was alive yesterday when I went in to train. A new Exercise Coach class began yesterday with Chris Maund, the first Certified CHEK Practitioner to complete all his training
GMO’s and SHARING AWARENESS OF ESSENTIAL PRINCIPLES OF LIFE
Good Friday To You! Yesterday was a great day of teaching HLC 3 students for me. We began our day by going to a local park, hiking down a trail and finding a spot for