ARE YOU SUFFERING FROM A “JOY IMBALANCE�
Happy Tuesday To You! Yesterday was peaceful and productive for me. The institute was closed, but Penny and I were here doing the many things we need to do to keep the business running effectively.
THE SPIRITUAL QUEST…
Namaste, and happy day to you! I hope you are in well-being today! I had a lovely day yesterday. I began with tai-chi, some work, and found my way into the gym for a lovely
RAW FOOD EATING TIPS AND CONCERNS
A Beautiful Monday to You! Wow! I gave myself three days off and it’s amazing how great I feel today. I fasted during the day Friday and Saturday, and broke my fast with dinner. I’m
THE MAGNETIC POWER OF THOUGHT
Happy Thursday to You! I had a lovely day off yesterday, which was welcomed after talking for five days straight. I went to see my bone scratcher, Wes Boyce at the Encinitas Acupuncture and Massage
THE JOY OF BLOSSOMS OPENING!
Happy Wednesday to You! I suspect that if you’ve been following my blog you are aware that I’ve been busy teaching HLC 2 here in Vista. There were 45 beautiful people with me for the
zen Intimacy Reflections
Happy Monday to All! Today I'm at day four of HLC 2. It's been really fun for me since this a great group of healthy, inquisitive students - and its a large class of 45.
CHEK and BALANCE
Good Friday to You! I had a lovely day yesterday. My morning began with tai-chi and writing my blog. I then headed to Encinitas for a massage and steam, which was lovely as usual. Next,
GREAT MINDS – GREAT FOOD – MAKING A DIFFERENCE!
Happy Tuesday to You! I had a great day working with a client, coaching, and filming yesterday. I snuck in a nice little pushing circuit workout as well. I also enjoyed my morning and evening
SOUL~BODY~MIND: Chi Flow Basics
Hello! I send greetings and wishes for a beautiful, productive day as there is much to be grateful for. I’ve been listening to a sad, often shocking audio book titled, Against Medical Advice - One