UNBOUND PLAY IN SYDNEY!
Happy Tuesday to you from Wednesday in Sydney! I’ve been keeping my agreement with myself to be on vacation and not work this trip so that traveling and teaching is more fun for me. My
TRAVEL TIPS FROM AUSTRALIA
Hello from Sydney, Australia! Today, I thought I’d share a few travel tips for minimizing stress when flying, and particularly on long flights. Movement Invites Rest Vidya and I did tai-chi in the LA airport
TIME CAN’T BE MANAGED!
People often ask me, "Paul, how do you find time to do so many things in a day and still find time to meditate or do your tai-chi practice?" People typically ask such questions of
THE QUEST: SHORT OR LONG PATH?
Happy Tuesday to You! Well, tomorrow I head to Sydney, Australia to teach a series of workshops and seminars for six weeks. I’m excited to reconnect with my Australian Tribe of CHEK Practitioners and spend
PLAY TO GROW!
Hello and Happy Monday to You! I hope you all had a lovely weekend! I have been busy, but finding time to be present with myself along the way. The day after HLC3 ended was
CELEBRATING HLC3 COMPLETION
Happy Thursday To You! I hope all is well in your world. I had a lovely day off after teaching HLC3 for six days. I’ve been wanting to finish this art piece for a week,
FANTASTIC HLC3 STUDENTS DOING GREAT!
Happy Monday to You! I hope you are all enjoying life to the fullest! I am! I’ve been coming to work early to get some exercise in and keep up with business issues during HLC3
A GREAT WEEKEND, SPECIAL TREATS, IMPORTANT READING!
Happy Monday to you! I had a lovely weekend and hope you did too! Happy Birthday Paul Jr.! Today my son is 33 years old. Pretty wild really. I LOVE YOU Bud! My son turning
MORE ORGANIC FOOD DECEPTION IN NY TIMES!…
Happy Thursday to You! I had a busy day yesterday as usual! I only had 20 minutes to get a work out in so I did a circuit of 24 lunges followed by 10-12 squats