PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

HLC 3 – MY HIGHLIGHTS

2012-10-25T20:18:59-08:00October 25th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Happy Thursday to You from Sydney! Though I’ve had Vidya share a couple updates on my blog from HLC 3 recently, now that I’m back to Sydney with internet connection and no teaching obligations, I

Day 6 HLC3 ~ AMAZING!

2012-10-23T16:06:12-08:00October 23rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Tuesday (Wednesday here in AU) to you! This has been the most amazing course for me to teach because of the setting that we are in. All of our needs are taken care of

Amazing HLC3 at Billabong Eco Retreat

2012-10-22T15:10:05-08:00October 22nd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Day to all, It is Tuesday here in Australia and we are on Day 5 of HLC3 with the most amazing group of Holistic Lifestyle Coaches throughout Australia - and one from India! I

CELEBRATING AN AMAZING HLC 2 IN AUSTRALIA!

2012-10-15T16:06:40-08:00October 15th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I’ve just finished teaching one of the most exciting and invigorating HLC 2 courses I’ve ever taught! The students were amazing! Cathy and Donal Carr (www.placeofchi.com) did an amazing job hosting

UNDERSTANDING CHAKRAS – VORTEX ENERGY

2012-10-12T14:11:21-08:00October 12th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Friday to you from (Saturday) in Australia! I had an amazing day with my students.  I taught my students about how the chakras of the human body work. I informed them that chakras are

A GREAT START TO HLC 2 MACQUARIE RESORT, AUSTRALIA

2012-10-10T14:46:00-08:00October 10th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Hello and Happy Wednesday (Thursday in Australia)! We had a lovely sunny day to start HLC 2 here at Macquarie Resort. I began the class by taking my students outside to learn how to assess

SCIENTIFIC CORE CONDITIONING

2012-10-08T16:51:25-08:00October 8th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday (Tuesday in Sydney) to You! My first round of workshops concluded with Scientific Core Conditioning Sunday. I really enjoyed my students. They came willing to learn and had lots of good questions. I

A DAY IN THE GYM WITH PAUL: CHEK Institute + Place of Chi

2012-10-05T23:14:10-08:00October 5th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Friday to You! I had a great day teaching A Day In The Gym With Paul Chek at Place Of Chi functional gym here in Sydney. If you’d like to see the upcoming list

CREATING INNER-HARMONY

2012-10-04T14:51:11-08:00October 4th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Good Day from Sydney, Australia! I hope you are all living and sharing your dreams. I drew this picture of The Stork Walker to express how I feel inside when doing a tai-chi exercise my

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