Your 3 Choices (Pt. 1) – Show-n-tell From Heaven
Happy Monday to ALL! What are you doing with your 3 choices? Are you creating the life you want day by day? Are you making choices that are logical, practical, and nourish your emotional needs?
Tips for Making Changes: A Rainbow Bridge (Pt.4)
Happy Thursday to You! What a great day to celebrate the Majesty and Mystery of being Alive! Speaking of the Mystery of life, I watched an excellent documentary on plant communications last night. It highlighted
Age Is Working at Life
Happy Friday to ALL! Today I'm off for a little R&R starting with a good deep massage at The Encinitas Massage Center. My muscles are truly sore after my deadlifting and lunging workouts this week.
Balancing Your Emotions and Mind (Pt.2 The Basics)
Happy Tuesday from Heaven! I hope your day is beautiful wherever you are! I had a lovely day of catch-up yesterday after a very busy week seeing clients, and had a good time coaching as
Balancing Mind and Emotions (Pt. 1)
Happy Monday to You! I hope your weekend was restful and fulfilling. I had a fantastic, but busy week and weekend coaching clients and attending business meetings. My work continued with Jason over three days;
Rats Healthy Can Eat Your Garbage
Happy Thursday, It's been a great week so far. One of my favorite client's is here working with me for three days. I really love the work that I do. Having clients like mine who
Creating Body-Mind Balance in Your Life (Continued)
Happy Thursday! I hope you are all feeling as vitalized and excited to greet the day as I am! I had a beautiful day yesterday. Lots of work done catching up with paperwork, client coaching,
Finding Balance with Weight Loss (Kids and Teens!)
Happy Wednesday to You! I had a great day yesterday. Sean Croxton (Underground Wellness) and I recorded my presentation for his upcoming SexyBack Summit. I always enjoy working with Sean. He’s easy going, knowledgeable, and
Balance Your Body to Balance Your Mind
Happy Tuesday to You! I hope you are all enjoying your day. I hope you enjoyed seeing yesterday’s blog, highlighting our recent zen In The Garden Workshop too. We had one of the most enjoyable