Why Laird Hamilton is Laird Hamilton and Toning
Happy Day to All, It's my day off and I'm going to enjoy every relaxing minute today! I've got a fantastic visit planned with my good friend Sean Greeley (Net Profit Explosion) and then we
Dr. Quiet and Active Meditation
Happy Monday to You! I hope you all had a relaxing time with family and friends during the past holiday and especially spent some time with Dr Quiet! I have been extremely busy lately, but
Celebrating CHEK Faculty Reunion
Happy Monday to You! The last week has been a very busy, but rewarding week. My instructors flew in from around the world to meet and reconnect with me, and each other. It’s been a
Infant Development and Body-Mind Learning
Happy Friday! My instructors and I are having a great time here in Heaven. We have covered a lot of ground in three days. We begin our mornings with rattling, chanting, and singing the 4
Happy Solstice! & Meal Spacing for Optimal Health
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
“Monsanto Buster! Phone Application” and 6 Books worth Studying
Hello! I hope you are all having a great day to day. People frequently ask me what books I’m reading, or which books I recommend. From time to time, I share some book recommendations on
Movement as Medicine (Pt. 5): Pumping – Healing Help Needed!
Happy Wednesday to You! I hope you are all happy, well, and enjoying our “Movement As Medicine” series. In my blog today: 1. Movement as Medicine (Pt. 5): Pumping 2. Healing Help Needed! Natalya Mammadova’s
Movement as Medicine (Pt. 2): Biomotor Co-Dependence
Happy Thursday to You! I hope you are all living and loving fully. Today, we move forward from our discussion of posture and movement to explore bio-motor abilities; bio = life and motor = movement
Movement as Medicine: Tilley Hats & CT Scan Dangers
Happy Thursday To You! In this blog, I share: 1. Movement As Medicine; Natalia Mammadova Training 2. My Favorite Hats 3. CT Scans Increase Cancer Risk In Children! MOVEMENT AS MEDICINE Movement is an integrated