How To Work-In With Breathing Squats
Happy Wednesday to You! I hope your week has been productive so far. I’ve been busy catching up on backlogged work since many of my coaching clients are traveling or getting ready for family events
Healing Fungal and Parasite Infections and Bill Wolcott
Happy Monday To You! I hope you all had a lovely weekend, living your dreams. I had a great day at work Friday, which ended a little early so I could visit with Mark Stone,
Paul Chek’s Coffee/Espresso TIPS Pt. 3 of 3: How To Get Off Of Coffee!
Happy Friday! I hope you are all ready for a great weekend! I know I am! I’ve had a busy, but productive week. Wednesday we offered the monthly CHEK Institute webinar, in which I shared
Paul Chek’s Coffee/Espresso TIPS PT 1 of 3
Happy Tuesday to You! Sorry I didn’t get my blog up yesterday. It was one of those days where I seemed to be running from appointment to appointment; when it got to the point where
Exploring Universal Principle #10: Non-Judgement
Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent
Do Calorie Counting Devices Work?
Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of
Spicy Popcorn
Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan
Explore The Natural
Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,
Shame And The Art of Living Fully!
Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into