Becoming Whole with the C.H.E.K Institute
Happy Tuesday, I hope you are all happy and well, and that you enjoyed my podcast with Aubrey Marcus, CEO of Onnit. Thanks to all of you who sent such beautiful, amazing and inspiring feedback
How To Be A Holistic Santa
Happy Monday! I hope you all had an enjoyable week and weekend with family and friends. I hope you enjoyed my last video blog on the eight integrative factors of tai-chi. I have been working
Celebrating A Great HLC2 In Carlsbad CA!
Happy Tuesday to You! I hope your weekend and Monday were peaceful. Sorry I’ve not been too active with blogging lately. I was very busy preparing for, and teaching my CHEK Holistic Lifestyle Coaching Level
I Want Burning ~ I Want Burning!
Happy Wednesday to You! I started to teach HLC2 today to the largest group of students from all over the world ~ US, Mexico, Australia, Canada, Europe, Portugal.... amazingly bright eyed and eager! Things are
HLC 2 Is Going Great!
Happy Friday to You! I’m really enjoying my students at HLC 2 here in Vista. I feel relaxed and resourced with great flow. Many of the student's are having some great ah-ha moments as they
Sex Energy Part 4: Movement
Happy Thursday to You! I had a great day teaching on the first day of HLC 2 yesterday to a rather large group - forty-five attentive students. We covered the five essential program design factors
CELEBRATING AN AMAZING HLC 2 IN AUSTRALIA!
Happy Monday to You! I’ve just finished teaching one of the most exciting and invigorating HLC 2 courses I’ve ever taught! The students were amazing! Cathy and Donal Carr (www.placeofchi.com) did an amazing job hosting
UNDERSTANDING CHAKRAS – VORTEX ENERGY
Happy Friday to you from (Saturday) in Australia! I had an amazing day with my students. I taught my students about how the chakras of the human body work. I informed them that chakras are
A GREAT START TO HLC 2 MACQUARIE RESORT, AUSTRALIA
Hello and Happy Wednesday (Thursday in Australia)! We had a lovely sunny day to start HLC 2 here at Macquarie Resort. I began the class by taking my students outside to learn how to assess