PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

THE SERVANT AND THE MASTER

2011-10-20T08:29:20-08:00October 20th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Happy Thursday to you! I began HLC3 yesterday with sixteen amazing people! We started our day with introductions and then we headed to a local park to share the experience of a zen slow-walking meditation.

Sharing Friend’s Creations ~*~

2011-07-19T12:26:35-08:00July 19th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Welcome to Our Day! I hope you’ve been enjoying the series on Soul-Union we just completed; which means you have an opportunity for daily practice ☺. I had a great deadlift session yesterday. I coupled

May ~ July 2008

2013-06-11T11:11:17-08:00August 1st, 2008|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello! Wow, it’s been over two months since I last wrote to you all and it feels like only minutes have gone by! I’m sure some of you have that feeling too. In this blog,

March ~ April 2008

2009-04-03T07:46:07-08:00May 5th, 2008|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Hello! So lovely to be back to share my life, the P.U.R.L.S for this blog edition, and some announcements relevant to my work. To say the least, I’ve been VERY busy since my last blog

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