PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

The Gratitude-Joy Connection

2016-06-28T06:39:59-08:00June 27th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all happy and well. Today in my blog I’ll share: The Gratitude-Joy Connection Today, my 23:00 video blog looks at the intimate and special connection between gratitude and joy.

Your Spiritual Fishing Trip, Pt. 2: Practical Application

2016-06-21T11:00:42-08:00June 21st, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Solstice! I hope you are enjoying “being you!” We are enjoying the longest day of the year in the northern latitudes today. And, for all you "fathers" out there, it is my wish that

Your Spiritual Fishing Trip Pt. 1 of 2

2016-06-13T16:52:11-08:00June 13th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you’ve been enjoying yourself as you create your dream(s) each day. I’m officially back at work after a lovely three-week vacation. I had a great time resting, painting, exercising, being with

The Sword of Thinking

2016-06-07T09:39:23-08:00June 6th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I’ve been really enjoying some much needed time off. Yay! It is amazingly beautiful up here at my Heaven House (office) location, and at home in Vista too. I’ve been having a lot

Rest & Decompress

2016-06-02T15:26:03-08:00May 30th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you had a restful weekend, and holiday (if you are in the US). I’ve been enjoying my time off after my UK teaching trip. I’ve been enjoying my studies, using my

The Power of Your YES and Your NO

2016-05-23T08:04:50-08:00May 23rd, 2016|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all well, and that you enjoyed my last blog on setting your intention for an awesome day :-). I finished teaching my new CHEK 4-Quadrant Coaching Mastery workshop to

The String of Breath and Awareness

2016-05-09T07:49:22-08:00May 9th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , |

Happy Monday! I hope all is well with you and that you made time to honor all the Mothers in your life over the weekend. Penny, Angie, Mana and myself made it to England! Mana

Enlightening Your Shadow-self Pt. 2 (2)

2016-05-02T12:21:49-08:00May 2nd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you all had a restful, playful, creative, enjoyable weekend! I hope you enjoyed the first part of Exploring Your Shadow-self. It appears that in my discussion on shadow-self in Pt.1, I

Enlightening Your Shadow-self Pt. 1 (2)

2016-04-26T06:49:24-08:00April 25th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I hope you are feeling good about yourself, about life, and radiating that harmony into the world! If you look at the discoveries of quantum physics, you realize that everyone, and everything is

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