A GREAT WEEKEND, SPECIAL TREATS, IMPORTANT READING!
Happy Monday to you! I had a lovely weekend and hope you did too! Happy Birthday Paul Jr.! Today my son is 33 years old. Pretty wild really. I LOVE YOU Bud! My son turning
PURE THOUGHT – BEAUTIFUL ART!
Happy Friday to You! I hope you are getting ready for an incredible weekend! I am. I’m taking the day off today and getting a massage, having a steam, doing art, and spending some time
MORE ORGANIC FOOD DECEPTION IN NY TIMES!…
Happy Thursday to You! I had a busy day yesterday as usual! I only had 20 minutes to get a work out in so I did a circuit of 24 lunges followed by 10-12 squats
GREAT ART AND POETRY FROM THE CHEK COMMUNITY
Happy Wednesday to You! I hope you all had a lovely day yesterday. I was as busy as ever, but gave myself permission to be a little lazy. As some of you may suspect, and
CHAKRA BALANCING MADE EASY!
Happy Tuesday to You! Today is a great day to find balance in your life, mind and body! We’ll get into that in a moment! Though it was technically a government holiday yesterday, I came
UNDER THE BLUE MOON and other SHARING
Happy Monday to You! It’s a bank holiday here in the US but I decided to come to work and get some of the final editing done for my new program on how to overcome
The Fall Is Natural
Happy Friday All! I'm off today getting a massage and spending some time in my garden. Yesterday was busy with coaching clients and my radio interview with Jonathan Landsman of NaturalHealth365 Talk Radio was really
THE BLUE MOON IS HERE FRIDAY
Happy Thursday! I hope this day is one of holistic self-expression for each of you. I know that I feel my best when I’m addressing each aspect of my wholeness. But what is that? What
THE MASTERS ON GOD, TAO AND UNIVERSAL MIND
Good Wednesday to You! Today is a great day to pause, feel the TAO, and clarify your dream. I had a very busy day yesterday coaching an amazing client who is a musician, along with