Happy Solstice! & Meal Spacing for Optimal Health
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
Happy Monday to You! I hope you all had an enjoyable weekend. In my blog today, I will share: 1. NATURE’S OPEN SECRET, and 2. MY VISITORS; highlights from our recent visitors at Heaven House.
Happy Monday to You! I hope you had a restful, or at least “enjoyable” weekend. [amazon-product align="right"]0892813555[/amazon-product] I did some great relaxing activities, like playing in my rock garden, watering my fruit trees, napping in
Hello! I hope you are all having a great day to day. People frequently ask me what books I’m reading, or which books I recommend. From time to time, I share some book recommendations on
Happy Wednesday to You! I hope you are all happy, well, and enjoying our “Movement As Medicine” series. In my blog today: 1. Movement as Medicine (Pt. 5): Pumping 2. Healing Help Needed! Natalya Mammadova’s
Happy Thursday to You! I hope you are all living and loving fully. Today, we move forward from our discussion of posture and movement to explore bio-motor abilities; bio = life and motor = movement
Happy Thursday To You! In this blog, I share: 1. Movement As Medicine; Natalia Mammadova Training 2. My Favorite Hats 3. CT Scans Increase Cancer Risk In Children! MOVEMENT AS MEDICINE Movement is an integrated
Happy Wednesday to you! I hope you are all enjoying life. I’ve been very busy, but am excited to share a little something with you today. In this blog: 1. MOVEMENT AS MEDICINE (Pt. 1)
Happy Tuesday to You! It’s very busy in Heaven at the moment – “Heaven” is the name of my office property. Natalia Mammadova, considered the top Russian volleyball player (and possibly the best women’s volleyball