PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Illumination Can Come In A Moment

2013-11-15T10:55:56-08:00November 15th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived

Rumi, The ego-Donkey and The Soul-Rider

2013-11-13T16:10:55-08:00November 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean

Exploring Universal Principle #10: Non-Judgement

2013-11-12T11:24:41-08:00November 11th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent

Do Calorie Counting Devices Work?

2013-11-13T12:29:47-08:00November 8th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of

Why All The Problems With Politicians and Bankers?

2013-11-13T12:30:05-08:00November 6th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , |

Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts

Spicy Popcorn

2013-11-13T12:30:16-08:00November 4th, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan

Explore The Natural

2013-10-30T13:47:42-08:00October 30th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,

Shame And The Art of Living Fully!

2013-11-04T15:27:56-08:00October 28th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into

Freedom Pt. 2

2013-10-25T09:57:54-08:00October 25th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Friday to You! I hope you’ve been enjoying my current vlog series on freedom. I’ve been as busy as ever, but enjoying my work and the beauty of the land at work, and at

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