PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

EXPERIENCING SOUL THROUGH MIND

2011-11-23T13:00:52-08:00November 23rd, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Namaste, I hope you are experiencing vitality today as many of you are preparing for Thanksgiving with family and friends tomorrow! I had a couple lovely tai-chi sessions with the sun yesterday, which always brings

THE DESIRE TO EXPERIENCE LOVE

2011-11-17T08:57:34-08:00November 14th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Welcome to Your Monday! I hope you are ready for another great week of productivity and self-exploration. I am. I had a great weekend. I had my friend Ryan Hughes (a professional Motto-Cross coach who

IS YOUR HORSE RIDING YOU?

2011-10-19T10:27:24-08:00October 19th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello and Good Wednesday! Today I look forward to start teaching HLC 3 here in Vista and connecting with my students. We will cover many interesting aspects of how the human body-mind construct functions and

HEREDITY…If you don’t like who you are…

2011-10-18T12:53:30-08:00October 18th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Good Day, The sun is covered by the ocean mist as it rolls in from the coastline this morning. Instead of my usual sun meditation, I got out the handy tai-chi ruler this morning and

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