EGO – THE GREATEST GIFT IN THE UNIVERSE!
Happy Tuesday to You! I had a great day yesterday. It was lovely to get back to some heavy deadlifting, rowing and reptilian crawling in the gym after a fun weekend in the rock garden.
“MIND†~ BETWEEN HEAVEN AND EARTH
Happy Tuesday to You! I’m still buzzing with joy and anabolic hormones from my deadlifting session yesterday. A while back, I got distracted when a visitor came to see me while doing heavy (1-2 RM)
MESSAGE FROM THE MOUNTAIN GURU
GOOD (Mon) Day to You! I hope your weekend was splendid! I took the day off Friday and celebrated the completion of my recent film project. It took me almost a month to get through
BODY AS TEMPLE
Happy Friday to All! Tis the day before Christmas, and all through the house nothing is stirring not even a mouse! I hope you are taking a little time to rest today. I suspect many
THE SPIRITUAL QUEST…
Namaste, and happy day to you! I hope you are in well-being today! I had a lovely day yesterday. I began with tai-chi, some work, and found my way into the gym for a lovely
MEDITATION TIPS
A Beautiful Tuesday to You! I had a lovely day yesterday and I hope you did too. My day began with a lovely tai-chi session. After writing my blog, I headed to the gym for
L0VE’S SECRET MESSAGES TO YOU…
Namaste, I hope the sun is shining warm light on you wherever you are. I was warmed by the beautiful sun on this unusually cold southern California morning as I did my tai-chi. LOVE’S SECRET
LEARNING TO LOVE
Happy Wednesday to You! I hope you are all cultivating and experiencing well-being. I had a busy day coaching a client yesterday, but snuck in a quick pushing session at lunch. I did a short
THE LOVER LIKE THE SUN WILL SHINE
Good Tuesday to You! I hope you had an enjoyable day yesterday. I had a day of exploring the great polarities of life and personalities yesterday. While I had to deal with the realities of