PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

“Three twos imbalanced fall apart”

2012-09-21T12:51:20-08:00September 21st, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Friday everyone!! I'm taking the day off to go get a massage and a steam at the Encinitas Massage Center. My good friend Ryan Hughes is going to meet me later for some time

“Three Twos Balanced Make A Triangle”

2012-09-19T12:56:51-08:00September 19th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Happy Wednesday! We completed a very successful HLC3 course yesterday and I am very pleased with the high caliber of conscientiousness of my students. Since I'm taking the day off and choosing to be in

The Fall Is Natural

2012-08-31T12:53:00-08:00August 31st, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Friday All! I'm off today getting a massage and spending some time in my garden. Yesterday was busy with coaching clients and my radio interview with Jonathan Landsman of NaturalHealth365 Talk Radio was really

THE MASTERS ON GOD, TAO AND UNIVERSAL MIND

2012-08-29T11:16:19-08:00August 29th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Good Wednesday to You! Today is a great day to pause, feel the TAO, and clarify your dream. I had a very busy day yesterday coaching an amazing client who is a musician, along with

A DAY OF ART AND INNER-EXPLORATION

2012-08-07T08:19:23-08:00August 7th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a full and beautiful day yesterday. I hope you did too! My day was devoted to my Zero-Force Coaching client Jason Pickard and his lovely girlfriend, Jacquie. Every now

REST – ART – ROCKS – FRIENDS

2012-07-30T08:01:32-08:00July 30th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had as lovely a weekend as I did. I took some time away from the gym this weekend. To get a little pumping in and some time

EXPLORING THE CHEK TOTEM POLE – Pt. 1 BREATHING

2012-07-06T20:49:27-08:00July 6th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

AND NEW FUNGUS & PARASITE PROGRAM ON THE WAY! Happy Friday to You! It’s a beautiful, sunny, Southern California day here ☺. So nice to be home too! Today I came to work to get

I’M SAD AND CONCERNED ABOUT THE PERILS OF OUR CHILDREN…

2012-06-23T06:14:14-08:00June 23rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , |

Good Friday to You! Well, I’m feeling better each day I rest. This is my second day off and I’ve managed to get a good six hours sleep last night and a lovely nap this

RELATIONSHIP WITH SOURCE

2012-05-09T08:36:29-08:00May 9th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I was as busy as a beaver yesterday getting all sorts of things done and coaching clients. I had a nice pushing workout in the gym with Vidya and Rory. I

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