Positive Thinking and OSHO
Happy Wednesday! This week, I am taking some time away from seeing clients and coaching students to do some other things, so my blog is a little later than normal. So, I'm sharing a video
Why Do You Exercise?
Happy Monday to You! I hope you’ve been enjoying the change of seasons. We are now getting some heat here in San Diego, which is nice. This week, in a departure from the past, I
Looking For A Beginning . . .
Happy Friday to All! I had a productive day at work yesterday with lots of coaching and meetings. It was my day off from weight training, and so I finished my day with tai cihi,