PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Hypothyroidism, Food Choices, and Zen in the Garden!

2013-06-10T13:04:40-08:00February 11th, 2013|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some

Do You Have a Fungal or Parasite Infection? (Pt. 4 of 4)

2013-06-17T11:20:37-08:00January 31st, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , , |

Happy Thursday to You! I had a great day yesterday. I was busy developing new exercise and lifestyle programs for clients, but found time get into the gym with Vidya for a nice lunge workout.

Healing Fungal and Parasite Infections (Pt.3)

2013-06-17T11:25:39-08:00January 30th, 2013|Categories: Diet, Quiet|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! It’s a beautiful day here in the mountains of Escondido! I had a great day yesterday. I get to work with a lot of amazing people with incredible accomplishments to their

Do You Have a Fungal or Parasite Infection? (Pt.2)

2013-06-10T13:13:24-08:00January 29th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday to You! I had a fantastic day yesterday with my first client visit to my new location; by the way, I have moved my personal office to a remote location for my personal

Healing Fungal and Parasite Infections ~ The Absolute Essentials!

2013-01-25T18:37:11-08:00January 25th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Friday, Today is a great day to be alive! Its been a busy week for me so I decided to take the day off, get a massage and visit with friends. Last night I

Celebrating Holistic Intergration & Fungus and Parasite Launch Today!

2013-06-10T13:13:47-08:00January 24th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Thursday to You! I hope your day is as beautiful as mine; the rain is falling and as I sit here writing, it is as though I’m sitting inside a cloud with mountains peeking

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