Happy Monday! I hope you found inspirations in moments of presence during your week and weekend. I found many, and will share some of them with you in my blog today. Today, we complete my
Happy Thursday, I hope you are happy and in well-being. In my blog today, I will share: 1. The Challenges Of Mouth Breathing, which is the feature of my video blog portion today. 2. The
Happy Monday to You! I hope you had a lovely weekend doing what you LOVE. In my blog today, I’ll be sharing: 1. F.A.S.T. Conditioning, my current video blog and a short written overview of
Happy Tuesday to you! I hope you enjoyed some creativity, play, and rest this weekend. For many of you, today is a holiday in the US: Memorial Day honoring our military and their families, so
Happy Monday! I hope you all had a lovely weekend. I did! It was awesome. In my video blog today, I’ll be sharing: - “The Ab Clock” exercise - News from recent CHEK Institute Courses
Happy Monday to You! Well, it’s great to be back home again, enjoying my home and my “Heaven House” office after a month on the road in Australia. As you saw from the photos on
Happy Morning to All, I am delighted to introduce you to the CHEK Academy, my Elite Global Training for Holistic Health and Practitioner programs featuring focused learning organized by Gavin Jennings, CHEK Academy Director in
Happy Monday! Well, I hope you all got some downtime this weekend, and feel ready for another productive week of dream building. I feel as if I've been on this great adventure since being in
Happy Monday! I hope all is well in your world, and that you’ve been enjoying my blogs. I've been enjoying my time teaching at beautiful Lake Macquarie Resort outside of Sydney. Angie, Penny and I
