PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Overcome Depression & Anxiety at the Healthy ME Summit!

2016-01-07T17:28:12-08:00January 7th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Thursday! This is a special blog announcement of the launch of the “Healthy Me Summit – Overcoming Anxiety and Depression". This summit was created by one of my favorite people in the world, CHEK

Exploring Pornography Pt 2 (3)

2015-12-22T17:32:54-08:00December 21st, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I suspect most of you were out Holiday shopping this weekend, but I hope you had some time to play and rest too. My vacation started last Friday, so I’ve been enjoying some

Exploring Pornography Pt 1 (3)

2015-12-21T11:37:37-08:00December 15th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope you are enjoying the winter season and that you are excited for the upcoming holidays. I’ve been busy coaching clients and getting a little painting done too. I like to create

Understanding (Your) Nature

2015-12-09T07:46:21-08:00December 7th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday to you! I’m taking the day off to rest after teaching an exciting HLC3 while Angie taught an amazing HLC2 nearby in Carlsbad. Today, I’ll share: 1. My vlog, titled: Understanding (Your) Nature

Finding Yourself in The Middle of Love Pt 2 (3)

2015-11-25T09:18:53-08:00November 23rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday to You! I hope you’ve had time to explore some of the excellent resources I shared at the beginning of my current blog series. Unfortunately, those in the world with the strongest, often

Is Masturbation Healthy?

2015-11-10T12:14:12-08:00November 10th, 2015|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all happy and well and that you enjoyed your weekend. I had a GREAT weekend off. I took Friday through Sunday off and totally enjoyed myself with reading, painting,

The Tightrope of Health

2015-11-03T13:52:44-08:00November 3rd, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! In my blog today, I will share: My Weekend The Tightrope of Health video blog presentation. Updates from CHEK Institute Advanced Training Program completions. Show-N-Tell with Paul and Angie My Weekend Wow, did

Guidelines For Successful Intimate Relationships

2015-10-19T17:58:40-08:00October 19th, 2015|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you are enjoying yourselves and living your dreams each day. I was very busy this weekend finishing projects to meet deadlines, but did get a little painting in (see below for

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