EXPANDING AWARENESS
Hello and Good Day from Toronto! We had a busy, productive day in class yesterday. My students have had plenty of opportunity to explore their thoughts, beliefs and emotions and question them. We’ve looked into
MEETING IN THE NOW ~*~
Tuesday Blessings for Rest and Peace to You from Toronto I had a very busy weekend. Friday I was in Encinitas to get a good massage from Wes Boyce and take a steam bath. He
WHEN RUMI SPEAKS, I LISTEN ~*~
Happy Friday! I hope you’ve all had a lovely, productive week. I’ve certainly been busy as a beaver all week meeting deadlines and coaching people. I’ve enjoyed it though. Yesterday, I got tied up with
chi Dancing Spirit ~*~
Happy Monday To You! I hope this day finds you with well-being after the weekend. Though I have mountains of work to do, I decided that giving myself rest this weekend and regaining a clear
Sharing Friends AND “ego-mind IS A BUTCHER!â€
Happy Thursday to You! I hope you all had a peaceful, productive day yesterday! I was busy yesterday with CHEK Staff meetings, meeting with clients and continuing to write for CHEK Connect. I did a
Sharing Friend’s Creations ~*~
Welcome to Our Day! I hope you’ve been enjoying the series on Soul-Union we just completed; which means you have an opportunity for daily practice ☺. I had a great deadlift session yesterday. I coupled
HOW TO STACK ROCKS AND CULTIVATE LIFE-FORCE ENERGY (Part 2 of 4)
Hi and Happy Summer Solstice to All! I hope you are enjoying our little series on the methods, joy of, and healing benefits of rock~work. So simple. So powerful. ;-) I’ve been busy dealing with
PLAY YOUR WAY TO SPIRIT-SOUL!
Hello and happy day to All! Today is technically my day off so I'm off for a massage and steam. Rory flew home last night after three weeks of rest and play here at my
zen In My Garden
Hello and happy Monday to All! Wow! I just finished a beautiful week off of work after returning from Australia. My schedule in the past six weeks took me to New York to lecture at