MY FRIEND MATT NICHOL, AND BIRD SPEAK!
Good Day to ALL! Well, things are beginning to flow with my natural rhythm now. I'm slowly getting caught up will all the work I had to put aside to meet the demands of my
zen CREATE, EAT AND BE MERRY!
Happy Monday To You! Wow! What a busy period in my life I’ve just come through. . . After being in Toronto for a very busy two weeks of teaching HLC 2 and giving many
BACK IN FLOW…
Hello and Happy Thursday! Today I took a moment to send my love to my brother, who died when he was 34 and I was 35 because today is his birthday. I’m happy he’s free
THANK YOU! THANK YOU! THANK YOU!
Hello and Good Day to ALL! Wow, what an experience the CHEK Conference was! I must first thank the CHEK Institute staff for all the hard work they did for months leading up
LET THE SHOW BEGIN!
Hello! Well, here we are!today the CHEK Conference begins with an open house here at the CHEK Institute. There are a variety of activities planned for guests. I will conduct a group workout for people
ENDINGS AND BEGINNINGS…
Hello and happiness to ALL! I hope your life has been flowing without unnecessary turbulence. I’ve been busy most every waking moment of the day preparing for the CHEK Conference, which begins tomorrow here at
BACK IN ACTION!
Hello and good day to ALL! Thank you to all of you who sent me birthday cards, texts and left me phone messages for my birthday yesterday. I woke up a 50 year old and
HOME SWEET HOME!
Hello and happy Monday! Well, I’m finished speaking in Toronto. Can Fit Pro went very well. Dan Hellman and I gave a lot of presentations between the two of us. Matt Nichol, a CHEK Practitioner
CELEBRATING NEW HLC 2 PRACTITIONERS in Toronto!
Happy Monday to You ALL! Wow! Just finished HLC 2 here in Toronto last night. We had a lot of fun together too. Thank you ALL for your enthusiasm, your undivided attention and your questions