PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

IS YOUR HORSE RIDING YOU?

2011-10-19T10:27:24-08:00October 19th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , |

Hello and Good Wednesday! Today I look forward to start teaching HLC 3 here in Vista and connecting with my students. We will cover many interesting aspects of how the human body-mind construct functions and

SPECIAL BOOKS WORTH READING!

2011-09-27T08:54:14-08:00September 27th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Welcome to another day of Living Fully! I’ve had plenty of opportunity to practice inner-self management in the past couple days. I was in on Sunday to catch up with my filming projects for Q&A

STONES, FLAMING HEAD, AND RELIGIOUS IDEALS

2011-09-20T13:49:55-08:00September 19th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Hello and Happy Monday! I forgot to share that I’d received an award from Total Gym at the CHEK Conference dinner party. Tom and Joy Campanaro presented me with an award for being an Industry

THE CHALLENGES OF SPIRITUAL GROWTH…

2011-09-16T13:39:45-08:00September 16th, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Hello and Good Friday to You! Today I’m spending the day off with my buddy Matt Nichol. As you read this, we are probably hiking in the hills, laying on the stone floor in my

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