PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

VARIETIES OF SPIRITUAL EXPERIENCES

2011-12-12T17:32:17-08:00December 12th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a restful, restorative weekend. I was brave enough to put my work down for a few days and give myself the gift of rest. As I

HIT BY AN EMPTY BOAT

2011-12-09T12:02:41-08:00December 9th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Friday to You! Technically, I’m taking the day off today. Many times I’ve come to work to write my blog on Friday morning and somehow I’ve been caught in a black hole, but so

zen Intimacy Reflections

2011-12-05T06:15:38-08:00December 5th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday to All! Today I'm at day four of HLC 2. It's been really fun for me since this a great group of healthy, inquisitive students - and its a large class of 45.

THE FABRIC OF THE COSMOS

2011-11-30T13:42:25-08:00November 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

A Beautiful Wednesday to You! I had a very productive day yesterday. That always feels good to me. I love creating. I did my usual morning tai-chi, a nice pulling and lunging circuit session, and

GREAT MINDS – GREAT FOOD – MAKING A DIFFERENCE!

2011-11-29T10:33:17-08:00November 29th, 2011|Categories: General|Tags: , , , , , , , , , , |

Happy Tuesday to You! I had a great day working with a client, coaching, and filming yesterday. I snuck in a nice little pushing circuit workout as well. I also enjoyed my morning and evening

FARMING, BIRDS & DRAGONS!

2011-11-18T10:52:48-08:00November 18th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Welcome to Friday (or Saturday in the South Pacific), I had a productive day working on my very large slide show for the film project I’m currently engaged in. We’ve had a string of technical

GITA KRISHNA RAJ SHARING CHEK IN INDIA

2011-11-16T11:40:30-08:00November 16th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Wednesday To You! I had a busy day filming yesterday. Lots of technology to manage! As fate would have it, I was in the middle of a great run when the gardener showed up

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