MY INTUITION NEVER FAILS ME…
Namaste, I hope you had a lovely day yesterday. I was very busy with meetings and meeting deadlines in preparation to head to Tulum, Mexico with my son tomorrow for a couple weeks. While I’m
THE DANCE OF EMOTIONS ~ FINDING BALANCE
Welcome to a new week! Hopefully, you got the rest you needed this weekend and can enter a new week with a smile of contentment as the backdrop for creative self-expression. I had a great
THE BODY AS TEMPLE
Happy Friday to You! I had a busy, productive day yesterday and I hope you did too. I got into the gym for a session combining lunges with squatting and reverse Swiss ball crunches. I
Show and Tell . . .
An Abundant Wednesday to You! I'm back in the office for the rest of the week to catch up on tasks so that I can leave on my retreat! Well, it was a great trip
7 is an open gate
Happy Friday from NYC! The preconference workshop on Functional Core went really well at ECA NY. Great students, attentive and keen to learn. I seem to be mobbed every time I hold still and
HELLO FROM TORONTO
A Tuesday of joyful expression to You! Well, I finished my lectures at Can Fit Pro and my consulting work here in Toronto and have enjoyed a lovely Monday off. The Can Fit Pro lectures
Four Corners . . .
Happy Monday to All! I've had a great time in Toronto. Penny and I are staying with my good buddy Rory Mullin. We feel very comfortable sharing space with him and Rory's parents always support
THE ULTIMATE CHEK PROFESSIOINAL
And The Top 5 Regrets Of Dying! Blessed Wednesday To You! I had a very busy day yesterday, but got a lot done since I'm traveling as of tomorrow. As busy as I was, I
Riding the Bike of Emotion…
Good Tuesday to You! I hope this message finds you well. I had a busy day of writing, coaching, and producing video for www.chekconnect.com yesterday. My monthly message is FREE on the site and this