PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

CELEBRATING HLC3 COMPLETION

2012-09-20T10:27:52-08:00September 20th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Thursday To You! I hope all is well in your world. I had a lovely day off after teaching HLC3 for six days. I’ve been wanting to finish this art piece for a week,

“Threes Love To Chase Each Other”

2012-09-18T08:26:28-08:00September 18th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , |

Happy Tuesday to ALL! Today is the last day of HLC3. Yesterday I taught my students the importance of accessing infant development integration. We had great fun through practicing with each other. I hope you

“Danger Lives In Words”

2012-09-14T07:47:59-08:00September 14th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , |

I hope you are all happy and well. Yesterday, I got up early and went for a run in the hills. I was hoping I'd get to visit my rattlesnake friends, but I think it

CEREAL REVOLUTION and SUPERBUG ENGINEERING!?

2012-09-12T08:42:16-08:00September 12th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! Today is another day to live your life’s purpose. If you are unsure of what your life’s purpose is, you can try speaking this mantra I created for myself as many times a

BIOENGINEERED SUPERBUGS! and THE COSMIC GARDENER

2012-09-11T15:31:37-08:00September 11th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I hope you are in well-being today. I know as well as anyone how the currents of the river life can throw the boat-of-self up and down now and then, but

MORE ORGANIC FOOD DECEPTION IN NY TIMES!…

2012-09-06T08:38:43-08:00September 6th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a busy day yesterday as usual! I only had 20 minutes to get a work out in so I did a circuit of 24 lunges followed by 10-12 squats

GREAT ART AND POETRY FROM THE CHEK COMMUNITY

2012-09-05T13:32:07-08:00September 5th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you all had a lovely day yesterday. I was as busy as ever, but gave myself permission to be a little lazy. As some of you may suspect, and

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