The Marriage of Myth and Values
Happy Monday to You! It’s the beginning of a new week and the Mother Earth continues to be willing to give herself to us as our sandbox of creative play and self-expression. I had a
Sex Energy Part 2: How to Build Your Fire!
Happy Tuesday to you! I had a beautiful, highly productive day yesterday, and a great pushing workout too! A MOST AMAZING GIFT! When Vidya returned home from Australia, she brought a special gift from
Love Flowers All Around You!
Happy Thanks Giving Day to You! I hope you are all enjoying your life and cultivating well-being each day; to me, well-being means seeking to balance your inner world with your outer-world. Since I arrived
Your Story is in your Hands
Its a good day! I've had some great days alone in my office catching up and visiting with some of my colleagues at the CHEK Institute. I've been working on clarifying my intent in the
Homecoming! Temperature Determines Outcome
Happy Day! I'm safe! I'm HOME! I'm Whole! I arrived this morning in Los Angeles and was met by my lovely wife Penny! It was great to give her a hug! Then Troy Casey, The
1-2-3-4 & Australian Trip Completion
Happy Monday to You! What a great Australian tour this has been! I’ve had the great joy of sharing as much of my life experiences and wisdom with my students as possible at every course
On Thoughts of Separation
Happy Day to You! I had a great day off yesterday. I started my day with a deadlift workout but had to go a little easy because of my rock lifting the day before. Later
THE EXERCISE OF CREATIVITY
Happiness to You! I hope you are all experiencing well-being. My schedule is off with regard to when I get a weekend because I teach on the weekends. Therefore, I took the last two days
SCIENTIFIC STRETCHING – TROY CASEY’S AMAZON TRIP
Happy Day to You! Well, I’m getting ready to teach my last workshop in the series for this trip to Australia. The trip has been phenomenal each day. The students have been second to none!