Hypothyroidism, Food Choices, and Zen in the Garden!
Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some
Hello! Happy Monday to You! I had a fantastic weekend and I hope you did too! I took the day off Friday and got a great massage, took a steam bath, and relaxed into some
Happy Thursday to You! I hope you are enjoying my series on change and the process of personal, professional and spiritual transformation. I had a very busy, but beautiful day yesterday. I had the joy
and "MEALS THAT HEAL" by Karen Maidment Happy Wednesday to You! I had a beautiful day yesterday. I was busy as usual, but took the day off from weight lifting to do some rock stacking
Happy Friday to you! I had a great day yesterday. I was very busy with blog writing, doing my most recent Google Hang out, and seeing a client. That kept me busy until late, but
Happy Thursday to You! I had a great day yesterday. I was busy developing new exercise and lifestyle programs for clients, but found time get into the gym with Vidya for a nice lunge workout.
Happy Wednesday to You! It’s a beautiful day here in the mountains of Escondido! I had a great day yesterday. I get to work with a lot of amazing people with incredible accomplishments to their
Happy Thursday to You! I hope your day is as beautiful as mine; the rain is falling and as I sit here writing, it is as though I’m sitting inside a cloud with mountains peeking
Happiness to You! I hope 2013 is treating you well so far. I took the day off from gym training Monday. Instead, Vidya and I walked around the property here at my new location with
Happy Monday from Heaven! "Heaven" is the name I’ve given to my new office location. It is truly heaven to me, and Vidya too. I don’t think I’ve stopped packing and unpacking for a couple