Hi Everyone, Bill Wolcott, Founder and CEO Healtexcel Metabolic Typing® and I will be hanging out together on GOOGLE this afternoon at 2pm PT. If you are not familiar with Bill's work he is the
Happy Wednesday to You! I hope you are all happy, well, and are enjoying my blogs. Today in my vlog, I share how I make espresso, and give a variety of tips for decreasing your
Happy Tuesday to You! Sorry I didn’t get my blog up yesterday. It was one of those days where I seemed to be running from appointment to appointment; when it got to the point where
Happy Friday! Yesterday was my day off and I spent a lovely morning reading in my sauna, finishing some art, and then JR Bachman came over to give me a fabulous massage. Sean Greeley arrived
Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean
Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent
Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of
Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan
Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,
