PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Exploring CHEK Exercise Coach Training Pt 1/3

2014-04-07T20:59:10-08:00April 7th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a great weekend. Before I get into the topic of Exploring C.H.E.K (CHEK) Exercise Coach Training, I must inform you that apparently, the article Dr. Mercola put out

Tools To Sustain Your Motivation ….

2014-04-01T06:43:36-08:00April 1st, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Day to All! I hope you all had a lovely weekend! Today, I thought I’d progress a little further and share some information that relates directly to my recent blog series on the change

Tao Te Ching Verse 62 + What is A CHEK Practitioner

2014-03-14T09:54:56-08:00March 14th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you are going to create time for some unbound play this weekend. I'm excited that many of my junior Faculty and CHEK Institute Staff are here to sit in on CHEK

Exploring Tao Te Ching Verse 13 & Paul On Blog Radio

2014-03-12T10:19:57-08:00March 12th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday, I hope your week is going well. I have been very busy…as usual, but am enjoying my work each day so it’s all good. Exploring Tao Te Ching Verse 13 Success is as

What is the Best Diet?!

2014-03-03T16:30:59-08:00March 3rd, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all well. Thank you to all of you who viewed and left comments on my latest vlog on my blog site, and youtube.com. In my vlog today, I spend

Battle for Humanity Nearly Lost!

2014-02-26T07:52:06-08:00February 26th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , |

Hello, I recently read an article titled Battle for humanity nearly lost: global food supply deliberately to end life, not nourish it, by Mike Adams of naturalnews.com. (to read, go to: https://www.naturalnews.com/043995_human_civilization_processed_food_stealth_war.html) This article highlighted

A Healthy Love of ALL

2014-02-26T08:31:41-08:00February 25th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a great weekend. I’ll share mine with you after we get into our topic for my blog today: A Healthy Love of ALL It is very

“I” Before “WE” Always

2014-02-19T13:32:05-08:00February 19th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Today, I’d like to share a little about the importance of honoring and respecting our individual needs as an essential component of healthy relationships with others. Each of us is responsible

CHEK Level 4, Coyote and Father Boyle Sculpture + More

2014-02-04T17:49:39-08:00February 4th, 2014|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , , |

Happy Wednesday to You! Well, to say I’ve been busy would be an understatement!... Here’s a quick update as to what’s going on in my life for those of you that are interested: CHEK Practitioner

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