The Healing Benefits of Apple Cider Vinegar
Happy Monday to You! Happy Solstice! I hope you all had fun doing things you love to do this weekend. Today, I’ll share some tips on the healing benefits of apple cider vinegar. After that,
The Diet Hormone Connection + Amy
Happy Friday to You! I hope you are all excited for your weekend and that you have some time to play, to “smell the flowers” so-to-speak . In my blog today, I share: 1. A
How Much Should I Eat?
Happy Monday, Today I mention some good friends who are doing something special at Idaho's premier whitewater park in the country - Kelly's White Water Park. Next weekend, June 20-22, Payette River Games will be
CHEK Chicks Blast Mud Run + Mike Salemi Kicks Ass!
Happy Monday! Well, my vacation is officially over and it’s back to work today; time certainly flies when you are having fun ah! I had an awesome time on my vacation. I enjoyed my painting,
Miraculous Living Pt. 4/4: Living in Harmony and Equanimity
Happy Wednesday to You! Well, I’ve been totally enjoying living without a schedule!! My rhythms are just now balancing out after being in Australia for three weeks and home for two! Today, I finish my
Miraculous Living: A 4 Doctor Approach Pt. 2/4
Happy Friday to You! It’s so cool to be home, and to be here looking out the window of my Heaven House as I write to you. In my blog today, I continue our Miraculous
Movment As Medicine Pt. 7/7: 5 Essential Program Design Factors
Happy Day, I've been busy as a beaver teaching in Australia to fantastic students. Movement As Medicine Series, Pt. 7: 5 Essential Program Design Factors I've seen over and over that if we don't explore
How to Empower Change in Your Clients
Hi All! I began teaching my four-day workshop series yesterday in OZ with How To Empower Change In Your Clients. This is something that all new or inexperienced holistic lifestyle coaches (or any other coaches,
Movement As Medicine Pt 5/7: Work-In
Happy Friday to You! Well, I’ve been busy as a beaver here in Australia meeting with people and teaching. I’m pressed for time, so forgive me for being brief today as we continue our series