A Visit To Zone 3 and Play Time!
Happy Tuesday to You! I hope you are all happy and well. Today, I’ll share some highlights from the end of my recent trip to Canada and the UK, and a little of what I’ve
UK Updates + Mind-Body Connection Pt. 6: What is spiritual evolution?
Happy Monday! I hope you are all rested and ready for a new week of creative self-expression. In my blog today, I’ll begin with an update of the recent events of my UK tour, share
The Mind-Body Connection Pt. 5: Mind-Body Integration + My Birthday! + HLC3
Happy Monday! I hope you are all having a great time living your dreams. Today, my blog begins with some highlights of my birthday yesterday. Then we’ll get into Pt. 5 of my current series
CHEK Updates Worldwide + CHEK Business Professional Winner!
Happy Tuesday! Today, I’ll share an update of the highlights from the CHEK Conference, Surrey, UK, and the Winner of the CHEK Business Professional, my interview with Warren Williams and pro soccer player Emeile Heskey,
The Mind-Body Connection Pt. 4: What is Your Myth?
Happy Monday! I had a fantastic time at the CHEK Inspire Conference in Surrey. I'll post pics soon and share about my experience viewing my student's presentations and all the excitement the event inspired. In
Time to Relax Before CHEK Inspire! + Beautiful Family Beautiful Flower
Happy Friday! After getting across the pond to the UK, Penny and I have had some time to relax, train and enjoy ourselves. Tomorrow the CHEK Inspire Conference begins throughout the weekend. Besides giving presentations
The Mind-Body Connection Pt. 3: Archetypes and YOU! + CanFit Pro Teaching
Happy Monday! I hope your weekend was enjoyable. CANFIT PRO Was A Blast! After I finished my two pre-conference workshops, I began my regular lectures. The first on was Effective Use Of Mind. I highlighted
Toronto CanFit Pro Update
Hello from Beautiful Toronto! I want to "Thank" all my awesome students who showed up in all their sincerity to learn from me the past two days. I thoroughly loved having you in class and
IMPRESSIVE Kettlebell Performances by Mike Salemi and Ada Wong
Hello from Toronto! I'm enjoying this beautiful city, as well as Penny and Rory's company. Rory's mom and dad were kind enough to pick us up at the airport. Rory's mother also blessed us with