PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Family Reunion

2017-03-15T12:34:49-08:00March 13th, 2017|Categories: General, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all living well, loving lots and growing each day. I hope you enjoyed my “Take Back Your Health 2017” webinar presentation, and feel inspired to be the change. I’m

Enlightening Your Shadow-self Pt. 1 (2)

2016-04-26T06:49:24-08:00April 25th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , |

Happy Monday! I hope you are feeling good about yourself, about life, and radiating that harmony into the world! If you look at the discoveries of quantum physics, you realize that everyone, and everything is

Tips For A Better Butt + More!

2016-03-09T07:47:40-08:00March 8th, 2016|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Day! It's a beautiful, sparkling day after a much needed hard rain yesterday. I hope your week and weekend have gone well. If you’ve bumped into some challenges along the way, that is good

Handling Challenging Family Members During the Holidays

2013-12-16T10:42:38-08:00December 13th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday! Life is busy right now with finishing year-end projects etc. Yesterday I had a fantastic meeting with our new CHEK COO Jennifer Baker, Penny and Vidya. I must say it is a great

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