CHEK PRINCIPLE: Work Hard ~ Rest Hard + more!

2014-04-03T06:38:28-08:00April 3rd, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday! I’ve been a bit behind on blogs lately because I’m writing two new one-day workshops I’ll be giving in Sydney, Australia. I’ll share a little more about them below our feature for today.