EXERCISE: DEAD OR ALIVE?
Happy Thursday To You! Happy Friday to those of you in the South Pacific and Friday regions of the world! I had a productive day of writing and coaching yesterday. I snuck in a nice
Don’t miss my seminars: SCIENTIFIC BREATHING and SCIENTIFIC BALANCE TRAINING – This week!
Hello! Lovely to have a moment to share with you today. First off, I’d like to let those of you who may be as yet unaware, I’m running two live workshops here at the Institute