PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Exploring CHEK Exercise Coach Training Pt. 2/3

2014-04-09T12:18:19-08:00April 9th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Wednesday! I hope you’ve enjoyed part one of this current series, in which we explore some of the basic teachings of CHEK Exercise Coach (CEC) training. Today, we will explore part two of the

MUSCLE & FITNESS ARTICLE RELEASED! and ON PROBABLE SELVES

2011-10-27T12:20:15-08:00October 27th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Happy Thursday To You! The gym was alive yesterday when I went in to train. A new Exercise Coach class began yesterday with Chris Maund, the first Certified CHEK Practitioner to complete all his training

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