PAUL CHEK’S BLOG

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Paul Chek’s Coffee/Espresso TIPS Pt. 3 of 3: How To Get Off Of Coffee!

2013-11-22T08:26:20-08:00November 22nd, 2013|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you are all ready for a great weekend! I know I am! I’ve had a busy, but productive week. Wednesday we offered the monthly CHEK Institute webinar, in which I shared

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How To Make an AWESOME Espresso: TIPS Pt. 2 of 3

2013-11-20T12:39:01-08:00November 20th, 2013|Categories: Diet, General|Tags: , , , , , , , , , , |

Happy Wednesday to You! I hope you are all happy, well, and are enjoying my blogs. Today in my vlog, I share how I make espresso, and give a variety of tips for decreasing your

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