PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

PROGRESSIVE RELAXATION and PROCESSED VEGETABLE OILS…

2012-05-17T09:36:32-08:00May 17th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , |

Good Thursday to You! Well, I had another productive, but very busy day yesterday. I managed to get in a nice pushing circuit workout, and two tai-chi sessions. I finished the day with a PPS

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