The RED-Yellow-Green of Exercise Pt. 1 of 3

2015-07-27T11:05:01-08:00July 21st, 2015|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all doing great and feeling the Spirit of Life dancing within you! I’ve been as busy as a beaver since my last blog…I went to the IDEA conference this