IS MAKING STRESS YOUR HABIT?

2012-02-21T12:11:42-08:00February 21st, 2012|Categories: Exercise/Movement, General|Tags: , , |

AWESOME CHEK PRACTITIONERS SHARE ON YOUTUBE.COM! Good Tuesday To You! I had a very busy day yesterday, yet I managed to get two tai-chi sessions in. In the evening session, I combined toning with my