PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Big Rocks & Tips for Developing Your Dream Team (Pt.3)

2013-06-17T10:53:21-08:00February 27th, 2013|Categories: Diet, Exercise/Movement|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Yesterday was very busy for me. I saw a client for most of the day. After that, I had to catch up on a mountain of paperwork!which is still like a

REAL EDUCATION!

2012-06-29T08:14:35-08:00June 29th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Happy Friday! I hope this finds you all happy and well wherever you may be. My day began early. I was up at about 3:30 because my body won’t sleep past about that time every

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