7 is an open gate
Happy Friday from NYC! The preconference workshop on Functional Core went really well at ECA NY. Great students, attentive and keen to learn. I seem to be mobbed every time I hold still and
4 Legs . . .
Happy Wednesday to ALL!! Penny and I had an uneventful day of rest and travel to NYC. As much as I don't enjoy all the "busyness" here, I am excited to present at ECA NY
HELLO FROM TORONTO
A Tuesday of joyful expression to You! Well, I finished my lectures at Can Fit Pro and my consulting work here in Toronto and have enjoyed a lovely Monday off. The Can Fit Pro lectures
WHY I EAT THE WAY I DO!
Happy Friday To You! I hope you have had a productive week and that you are excited to enjoy a weekend of rest, creativity and celebration for life. My buddy Rory Mullin is here visiting
CELEBRATING A GREAT WEEKEND and . . .
Surrounding the Dragon of Back Pain! Hello and Happy Monday to you All! I hope you had a good time over the weekend and that you created some time for resting and creativity so Monday