PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Finding Yourself In the Middle of Love Pt 3 (3)

2015-11-30T10:21:35-08:00November 30th, 2015|Categories: Diet, General, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you have been enjoying my current blog series: Middle of Love. It is my dream that you find yourself amazed at all the opportunity we all share for living our dreams

Simple Aids To Digestion

2014-06-27T05:23:54-08:00June 27th, 2014|Categories: Diet, General|Tags: , , , , , , , , , , , , |

Happy Friday to You! I hope your week has been productive and that a restful weekend awaits. I’m going to enjoy some art, rock stacking, tai-chi, my Health Mate IR sauna, and some meditation this

ADDRESSING EXCESS AND DEFICIENCY AS A SOURCE OF FATIGUE, ILLNESS AND DISEASE

2012-05-23T12:50:27-08:00May 23rd, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! My day flew by like an arrow out of a hunter’s bow yesterday! Once we arrived home from Palm Desert, I was hot on yesterday’s blog. Then right to work on

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