PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

LET YOURSELF BE DRAWN

2011-10-06T10:40:00-08:00October 6th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Good Day To You! I hope your day was productive and wholesome yesterday. I had a busy productive day myself. I squeezed in a great workout with Vidya yesterday. I mixed bilateral cable pushing with

Rumi’s Meeting of the Ants!

2011-09-30T09:55:57-08:00September 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Friday! I was excited to get a massage and have a steam and go home and read today after a busy week of work!but, I decided I’d rather work on my infant development chapter

STONES, FLAMING HEAD, AND RELIGIOUS IDEALS

2011-09-20T13:49:55-08:00September 19th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Hello and Happy Monday! I forgot to share that I’d received an award from Total Gym at the CHEK Conference dinner party. Tom and Joy Campanaro presented me with an award for being an Industry

THE CHALLENGES OF SPIRITUAL GROWTH…

2011-09-16T13:39:45-08:00September 16th, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Hello and Good Friday to You! Today I’m spending the day off with my buddy Matt Nichol. As you read this, we are probably hiking in the hills, laying on the stone floor in my

RUMI and THE ROAD TO UNION!

2011-09-14T08:35:56-08:00September 13th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! Well, I’m slowly getting my feet back on the ground post-conference. I had a fantastic day working with my client "Jason" yesterday who’s here visiting from New York. We’ve been working

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