PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

THE FABRIC OF THE COSMOS

2011-11-30T13:42:25-08:00November 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

A Beautiful Wednesday to You! I had a very productive day yesterday. That always feels good to me. I love creating. I did my usual morning tai-chi, a nice pulling and lunging circuit session, and

EXPERIENCING SOUL THROUGH MIND

2011-11-23T13:00:52-08:00November 23rd, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Namaste, I hope you are experiencing vitality today as many of you are preparing for Thanksgiving with family and friends tomorrow! I had a couple lovely tai-chi sessions with the sun yesterday, which always brings

SOUL~BODY~MIND: Chi Flow Basics

2011-11-22T11:19:34-08:00November 22nd, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , |

Hello! I send greetings and wishes for a beautiful, productive day as there is much to be grateful for. I’ve been listening to a sad, often shocking audio book titled, Against Medical Advice - One

FARMING, BIRDS & DRAGONS!

2011-11-18T10:52:48-08:00November 18th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Welcome to Friday (or Saturday in the South Pacific), I had a productive day working on my very large slide show for the film project I’m currently engaged in. We’ve had a string of technical

GITA KRISHNA RAJ SHARING CHEK IN INDIA

2011-11-16T11:40:30-08:00November 16th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Wednesday To You! I had a busy day filming yesterday. Lots of technology to manage! As fate would have it, I was in the middle of a great run when the gardener showed up

MEDICAL CONFUSION, EAST AND WEST!

2011-11-15T11:16:10-08:00November 15th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Welcome to Tuesday! I hope you are all in well-being. I had a productive day of film preparations yesterday. My office now looks like a Hollywood film set with lights, cords and equipment everywhere. I’ll

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