PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

EDUCATING YOUR CHILD, and YOUR CHILDREN

2011-12-26T18:11:47-08:00December 26th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Namaste, I’ve been really enjoying some down time the last three days. I’ve been at home enjoying my garden, creating art as gifts for my instructors and distributors, doing tai-chi, and enjoying fires at night.

THE SPIRITUAL QUEST…

2011-12-22T09:01:31-08:00December 22nd, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Namaste, and happy day to you! I hope you are in well-being today! I had a lovely day yesterday. I began with tai-chi, some work, and found my way into the gym for a lovely

MEDITATION TIPS

2011-12-20T18:38:11-08:00December 20th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

A Beautiful Tuesday to You! I had a lovely day yesterday and I hope you did too. My day began with a lovely tai-chi session. After writing my blog, I headed to the gym for

LEARNING TO LOVE

2011-12-14T15:34:05-08:00December 14th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all cultivating and experiencing well-being. I had a busy day coaching a client yesterday, but snuck in a quick pushing session at lunch. I did a short

VARIETIES OF SPIRITUAL EXPERIENCES

2011-12-12T17:32:17-08:00December 12th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a restful, restorative weekend. I was brave enough to put my work down for a few days and give myself the gift of rest. As I

THE MAGNETIC POWER OF THOUGHT

2011-12-08T12:33:02-08:00December 8th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a lovely day off yesterday, which was welcomed after talking for five days straight. I went to see my bone scratcher, Wes Boyce at the Encinitas Acupuncture and Massage

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