PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

GREAT ART AND POETRY FROM THE CHEK COMMUNITY

2012-09-05T13:32:07-08:00September 5th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you all had a lovely day yesterday. I was as busy as ever, but gave myself permission to be a little lazy. As some of you may suspect, and

The Fall Is Natural

2012-08-31T12:53:00-08:00August 31st, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Friday All! I'm off today getting a massage and spending some time in my garden. Yesterday was busy with coaching clients and my radio interview with Jonathan Landsman of NaturalHealth365 Talk Radio was really

THE BLUE MOON IS HERE FRIDAY

2012-08-30T13:40:33-08:00August 30th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Thursday! I hope this day is one of holistic self-expression for each of you. I know that I feel my best when I’m addressing each aspect of my wholeness. But what is that? What

THE MASTERS ON GOD, TAO AND UNIVERSAL MIND

2012-08-29T11:16:19-08:00August 29th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Good Wednesday to You! Today is a great day to pause, feel the TAO, and clarify your dream. I had a very busy day yesterday coaching an amazing client who is a musician, along with

WISDOM AND KNOWLEDGE FROM THE MASTERS

2012-08-28T09:06:59-08:00August 28th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello and happy Tuesday to You! I had a great day yesterday. I worked with a client most of the day and then headed in to work to catch up on piles of emails that

A DAY OF ART AND INNER-EXPLORATION

2012-08-07T08:19:23-08:00August 7th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a full and beautiful day yesterday. I hope you did too! My day was devoted to my Zero-Force Coaching client Jason Pickard and his lovely girlfriend, Jacquie. Every now

CHEK TOTEM POLE Part: 10 SLAVE JOINTS

2012-08-06T09:40:43-08:00August 6th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a fantastic, restful, playful weekend - I did! My last client before my weekend began was Robbie Maddison. Robbie is world famous for his amazing motorcycle

Vital Is The Spring!

2012-08-03T10:24:58-08:00August 3rd, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Friday! I'm taking the day at the house today to do some outdoor rock stacking and resting. I leave on Wednesday next week for Toronto where I'll be teaching my flagship PPS course: How

REST – ART – ROCKS – FRIENDS

2012-07-30T08:01:32-08:00July 30th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had as lovely a weekend as I did. I took some time away from the gym this weekend. To get a little pumping in and some time

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