PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

HLC 3 – MY HIGHLIGHTS

2012-10-25T20:18:59-08:00October 25th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Happy Thursday to You from Sydney! Though I’ve had Vidya share a couple updates on my blog from HLC 3 recently, now that I’m back to Sydney with internet connection and no teaching obligations, I

Day 6 HLC3 ~ AMAZING!

2012-10-23T16:06:12-08:00October 23rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Tuesday (Wednesday here in AU) to you! This has been the most amazing course for me to teach because of the setting that we are in. All of our needs are taken care of

DO YOU HAVE FREE WILL?

2012-10-17T17:49:41-08:00October 17th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy day to ALL! Today, and throughout antiquity people have deeply questioned the concept of free will. As usual, there are many on either side of the question that are sure they are correct. Before

UNDERSTANDING CHAKRAS – VORTEX ENERGY

2012-10-12T14:11:21-08:00October 12th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Friday to you from (Saturday) in Australia! I had an amazing day with my students.  I taught my students about how the chakras of the human body work. I informed them that chakras are

CREATING INNER-HARMONY

2012-10-04T14:51:11-08:00October 4th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Good Day from Sydney, Australia! I hope you are all living and sharing your dreams. I drew this picture of The Stork Walker to express how I feel inside when doing a tai-chi exercise my

“AM I SAFE RIGHT NOW?”

2012-10-03T16:44:40-08:00October 3rd, 2012|Categories: General|Tags: , , , , , , , , , , , , , |

Hello from Beautiful Sunny Sydney, Australia! I’m enjoying my time here and am excited to share a simple method for improving the management of your mental-emotional energy. Without realizing it, most of us are acting

TIME CAN’T BE MANAGED!

2012-09-26T11:56:03-08:00September 26th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

People often ask me, "Paul, how do you find time to do so many things in a day and still find time to meditate or do your tai-chi practice?" People typically ask such questions of

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