“Most Influential Barefoot Educator” & The Swiss Ball Lunge
Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty
Happy Thanksgiving!
Happy Thanksgiving to all of you around the world! I hope your week and weekend were dream-affirmative. Today in my blog I will share: 1. Happy Thanksgiving! 2. Chek Advanced Training Program Completions 3. Feminism
Space – Time – Movement Part 2/3 “Time”
Happy Monday! I hope you’ve had an enjoyable week of experiencing life, loving, living and growing. Don’t forget, the ups and downs are what it takes to make something out of no-thing. I’ve got lots
Space-Time-Movement and Healing Part 1/3
Happy Monday! I hope you're feeling great and enjoying the process of creating your dreams each day. Today, I’ll share some fun times from our little vacation in the “Show-N-Tell with Paul” section, and lots
Start Your Day With Love!
Hello! I hope you enjoyed my blog series on Happiness & Heart :-) I’ve just come back from a fantastic trip to Toronto to lecture at the SWIS 2016 Symposium. I’m headed to the mountains
Heart & Happiness Pt 2 (3): Transforming Challenges
Happy Monday! I hope you are enjoying the beginning of our Autumn season (or Spring if you are in the South Pacific). We are savoring our remaining days of our late summer here. It has
Heart of Happiness Pt 1 of 3
Happy Monday! I hope your week has been wonderful and that you are ready to dive into an interesting and important topic with me today as we begin a three-part blog series on Heart and
Foods You Carry: Nutrition, Health, and Blood Sugar
Happy Monday! I hope you’ve enjoyed a productive week and a playful weekend too! I'm taking a week off to rest after teaching an amazing group of people at my CHEK 4 Quadrant Coaching Mastery
Rhythm, Order, Thought and Emotions
Happy Monday! I hope you are all well. If you are in the U.S., I hope you are enjoying the Labor Day holiday! I’m going to work on my painting today and enjoy a nice